Thursday

​

Cycling w/Katie 

​

East-West Yoga w/Carolyn

 

Body Power w/Gretchen

​

Full Body Weight Training w/Jen

​

Boxing w/Terrie & Devin

​

Hatha Yoga w/Sarah 

(Gentle Meditation, Breath Work & Asana's)

                    

​

​

 

 

6:00-6:45 am

 

8:00-8:45 am

 

9:30-10:30 am

 

5:30-6:15 pm

 

6:30-7:30 pm

​

7:30-8:00 pm

​