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Jim O

I am certified as a Personal Trainer through the American Council on Exercise (ACE).  I also hold specialist certifications in both Senior Fitness and Fitness Nutrition.

 

As a passionate runner, I have participated in over 100 races from 5k’s to marathons. 

My primary focus is working with adults (age 40+ plus) to improve their strength and cardio.

 

 

HOURS

Monday - Friday (5:00 am - 10:00 pm)

Saturday (7:00 am - 7:00 pm)

Sunday (7:00 am - 6:00 pm)

 

ADDRESS

1481 Hertel Ave.

Buffalo, NY 14216

terriesworkoutcenter@yahoo.com

(716) 833 - 6529

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© 2014 Terrie's Workout Center

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