Hello my name is Eric Nicotera. I am currently a student at Erie Community College as a major in Sports and Leisure and will be playing football this year for the School. I have a NASM and CPR/AED certification. I graduated from Kenmore West High School and Erie One Boces for sports science. My training style focuses on enhancing joint stability and improving strength and power for my clients. It doesn't matter who you are, if you set short-term goals and commit to putting the work in the gym you will see results. Whether you want to improve your performance in your sport or just want to gain strength for everyday life, change will happen, but it's up to you to make that change and I will help guide you if needed. I look forward to training with you!