Hello! My name is Tyler Baker.

 

I am currently a student at the University at Buffalo studying  Exercise Physiology.  I have been passionate about health and fitness for well over 5 years now, spending the last 2 years as a certified NASM Personal Trainer. I have a balance of experience 
and knowledge from both in and out of the classroom.

 

My personal journey began with dissatisfaction of my fitness level. Therefore, I took it upon myself to learn how to transform my body. I achieved this by focusing mainly on losing weight by incorporating cardio endurance training and following a well-balanced diet.  As time went on my focus has shifted more towards strength and hypertrophy training, which encompasses all forms of fitness with an emphasis on 
gaining lean muscle mass. Fitness is a journey that takes a lot of hard work and dedication, I have learned this first hand.  Through my experience, my ability to teach and provide motivation.
 

I believe I can assist you in achieving your desired fitness level!