David P

   

                                Time for a change?

 

Big or small is irrelevant, let’s get the momentum moving forward.  The depth of the self improvement you’re about to make is only limited by the effort you put forth.

 

 I’m here to make that process all the much easier.  Specializing in Boxing, I will guide you through one of the most efficient cardio disciplines.  While also coaching you on self defense.  

 

Whether your focus is to get stronger, faster, leaner or learn how to better defend yourself, Boxing is a complete solution.  For the more experienced athlete looking to sharpen skills or get in extra work, I’m here for you as well.  If you prefer other options I also provide HIIT, Kettle Bell and Weight Training programs.